Reconnect with your body
Move With Joy & Exercise In A Way That Feels AmazingWhether you want to get fitter, combat pain, boost your wellbeing or just age a little more gracefully, MyPilatesTime makes it easy to achieve your health goals with fun, engaging online pilates classes. Show your body the love and respect it deserves and finally rediscover your zest for life!
Learn more about Beth & My Pilates Time
My Pilates Time Programs
Pilates On Demand
On demand pilates classes you can do from anywhere. Searchable classes for workout length, focus (Abs, arms, legs) and level of intensity. Build strength and keep moving well!
Eat Well Be Well
Developed in collaboration with health coach Laura, you’ll learn how to nourish your body, improve your energy and create healthy habits for life!
Pilates For Mums
Physio approved classes created for new Mums to help strengthen the pelvic floor and enjoy much needed ‘me time’ and stretches.
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With our Fresh Start program – 5 days of pilates for beginners. Designed to make you feel stronger, more connected to your body, calmer and more flexible in just 5 days.
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Our Blog Posts
Our Blog Posts
Smoothies are such a quick and easy meal or snack and a great way to add in extra veggies!Load them up with veggies like cauliflower and spinach (Yes, it ...
All too often we rush around and even when we're not, our mind is whirring a thousand miles an hour!
Learning to slow down has been a priority of mine ...
I made this Gingerbread slice with orange cashew cream icing over the weekend, and it filled the house with delightful aromas. Put on some music and get ...
This program has been created for her and would make a special gift!
Have you ever given a gift that changed somebody's life?
We're constantly amazed by ...
Through mindful living, you'll be able to enjoy the moments, find more happiness, joy and purpose. Here are some ways to build habits of ...
No matter what your stage of life, having a healthy pelvic floor is essential!In Pilates, we often focus on the core, and this usually includes exercises ...
I'll let you in on a secret.The first time I decided to host a live online class, I was so nervous! The truth is, I didn't sleep much the night before ...
There's nothing quite like that first quiet cup of tea in the morning!
Camping this week, I was able to sit by this lake and soak it all in! The bird ...
I've got a new recipe for you this week which I think you'll love.
It's a deliciously spiced, nutty and moist carrot cake.
Studies have shown that one of the key factors in keeping our brain sharp and functioning well is to keep doing new things!
I wish you love, joy, abundance and good health in 2022!
Increase the benefits to your Pilates workouts with these 'add ons'.