Reconnect with your body
Move With Joy & Exercise In A Way That Feels AmazingWhether you want to get fitter, combat pain, boost your wellbeing or just age a little more gracefully, MyPilatesTime makes it easy to achieve your health goals with fun, engaging online pilates classes. Show your body the love and respect it deserves and finally rediscover your zest for life!
Learn more about Beth & My Pilates Time
My Pilates Time Programs
Pilates On Demand
On demand pilates classes you can do from anywhere. Searchable classes for workout length, focus (Abs, arms, legs) and level of intensity. Build strength and keep moving well!
Eat Well Be Well
Developed in collaboration with health coach Laura, you’ll learn how to nourish your body, improve your energy and create healthy habits for life!
Pilates For Mums
Physio approved classes created for new Mums to help strengthen the pelvic floor and enjoy much needed ‘me time’ and stretches.
Get Started for FREE
With our Fresh Start program – 5 days of pilates for beginners. Designed to make you feel stronger, more connected to your body, calmer and more flexible in just 5 days.
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Our Blog Posts
Our Blog Posts
I had this article published about me in the Natural Parent Magazine! I hope you enjoy it!
Beth
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Beth Reading wants women to know how good they can ...
Stiffness in the shoulders and neck is very common. It’s often the place we hold tension! If it goes unchecked, this stiffness can cause mobility issues, ...
There’s a much better chance of your success when you have a coach!
I’m reminded of when I first started My Pilates Time and invested in a business ...
The number one thing you've been asking for lately is how to get back to pilates after having covid or the flu.
It can be challenging to get back to ...
12 years ago I signed up to take my first pilates class - it was a BIG decision for me. Heading off to a group class was super daunting, and my body ...
Having strong glutes is essential! Having strong glutes will support your lower back when lifting, prevent knee issues, and is important for your ...
We all know that taking care of our mental health is just as important as looking after our bodies. So getting our thinking right is the first step to ...
If you’ve experienced any of these 3 things, it’s likely that pilates will be your answer.
1. Back Pain
If you suffer from back pain, knowing the right ...
Get Back To Your Best Shape in 5 Steps
No doubt you know what it takes to get healthy and live a healthier life. You know you should eat more veggies, ...
1 in 3 Women Who Have Carried A Baby Will Experience Leakage. And to get back to where you were BC (Before Childbirth!) you now practice pelvic floor ...
There’s something special about preparing a roast for your family.
I love preparing a meal like this, knowing that it’ll bring us all together when it’s ...
It can be so daunting to know which props you'll need when you first start out with pilates, but it's super exciting too!
I'll let you in on a secret. I ...